Nutrition Classes

Mission of Hope is partnering with Michigan State University to help you eat healthy and be active!

Come share the love of Jesus every Friday from 10:00 to 11:30 and learn:

– How to eat healthy on a budget
– How to prepare quick, healthy meals and snacks
– How to enjoy healthy food that tastes great
– How to make healthy eating part of your lifestyle
– How to be active
– How to incorporate physical activity into your daily life
– Tips for a healthy weight
– Reading and understanding nutritional labels

eat healthy